BloomWell
Women's Health

Thyroid Constipation: How Slow Gut Motility Drives Bloating and Weight Gain

Hypothyroid constipation isn't a fiber problem. T3 controls intestinal smooth muscle contraction. When T3 drops, peristalsis slows, transit time extends, and bloating becomes chronic.

A growing body of research suggests that simple daily rituals may support metabolic health during hormonal transitions.