Women's Health
Green Tea After Meals: Effects on Fat Absorption
Green tea's EGCG inhibits pancreatic lipase, reducing fat absorption from meals by up to 25%. Learn the optimal timing for post-meal green tea to maximize this effect.
Green tea's EGCG inhibits pancreatic lipase, reducing fat absorption from meals by up to 25%. Learn the optimal timing for post-meal green tea to maximize this effect.